Pork Tenderloin is a good choice if you are looking to add delicious, healthy, lean protein to your diet. It's low in fat, high in protein and a rich source of B vitamins and selenium. I like to marinate pork tenderloin for a few hours or overnight to create a succulent grilled dish. Experiment with different marinades and create new flavours such as orange sesame or chili lime. Check out this marinade.
Ingredients:
1 pork tenderloin
Marinade for pork tenderloin
Method:
Prepare marinade and place into a large ziplock bag
Add the pork tenderloin and marinate for 4 hours or overnight
Pre-heat your grill to 400-425 F
Oil the grill with olive oil
Grill pork tenderloin for about ten minutes a side or until medium
Remove from grill and rest, in a foil tent for another 10 minutes
Slice on the diagonal
Pork tenderloin is so versatile it goes with anything!
I like to serve with roasted baby potatoes and French beans.
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